Meal Plans, Grocery Shopping, and a Large Family

What should we eat tonight? Does it sound too familiar for you? In fact, this is the most common question when it comes to deciding what to eat. Believe it or not? Meal planning has a love-hate relationship with most of us, especially when you are the only person who cooks in a big family. So, what I am supposed to do? I am so glad that you ask because, in this article, I will throw you some helpful tips that will probably save and make your life easier. Now let's started.

#1 Check your resources

The first and foremost thing is to check what you have in your cupboard or freezer. Trust me! I always found something that is already made or at least some useful canned food that can turn to a quick-fix solution. An opened pack of bacon leftovers in the freezer from a few days ago? Congrats! You are one step closer to your success. But wait! How about a few cans of baked beans or tomato sauce in the cupboard? Even better. The step of gathering all your sources can play an essential part in determining your meal plan, and more importantly, it will save you some bucks too. Read more: How to Save Money by Keeping a Well-Stocked Pantry

#2 Choose frozen or canned food

frozen food There is a premise that tinned food is not nutritional as much as frozen or fresh food, but this is proven to be wrong sometimes. Do you know that tomato and corn can release antioxidant under high temperatures, which makes them in cans a perfect source of nutrition? On the other hand, frozen or canned food is suitable for a low budget, and you also don't have to worry about them turning bad after a few days. But the most benefit you can get from canned food is their specific food portion in every package. Don't you think this will make your life so much easier while planning a meal size for the family members?

#3 Get them in bulk

The great thing when you cook a meal in bulk is that you can benefit from whatever leftover from that meal, especially when you need meal plans for a large family. Trust me! This saves me a couple of times when I totally run out of dinner ideas. Still don't get how we do it? Imagine you make a whole chicken for dinner, and that chicken is big enough to fill everyone's stomach on that day. But still, there are a lot more of it. What should I do? This is when you use that leftover chicken and come up with another meal the next day. If you buy only a chicken breast or drum, can you do that?

#4 Go green once in a while

Meat can get quite expensive sometimes, especially when your big family's favorite meal is beef or tuna. Here is my advice. You should try to go veggie once in a while. This kind of meal is not only very economical but also very healthy. And I am sure they won't complain over a large delicious pot of pumpkin or potato. If you like a healthy lifestyle, I have a guide for juicing called Juicing 101.

#5 Take advantage of a slow cooker

A slow cooker can is a great way to cater to every member of the family at any time they want. Believe me; there is so much you can do with a slow cooker. But first, you need to think of a meal that can go with this cooker for several days, then figure out an average portion for everyone. If you can do that, you are all set! Plus, don't you think that you can really save quite a lot of money instead of cooking 2 or 3 meals a day using different ingredients? I know that being a person who feeds the family never be an easy job. But if that's what makes you happy and cheerful, don't let anything stop you from doing that. I hope these tips are useful and inspire you to keep doing an awesome job. Please feel free to share the article around to your friends....

Juicing 101: Ideas and Resources for the Beginner

Have you ever searched for answers to Juicing 101: How to Get Started? You love juice, but do you know the basics of it and how to make a glass of juice? I am sure that there will be many people who do not know the necessary knowledge about it. If you do, please be assured! The following article will provide you with useful information to help you can start making a delicious glass of juice! Let's find out!

Juicing 101: How To Get Started - Best Guide For You To Juicing

Juicing 101: How To Get Started - Best Guide For You To Juicing To start juicing and create delicious juices, you need to pay close attention to the following issues! Here they are! When you start juicing, you need to prepare some of the following things to ensure the daily juicing goes smoothly! Washing brushes You should choose a separate brush or a different dish sponge for washing the juicer. At the same time, you also need to prepare a bottle scourer to clean a glass or plastic bottle filled with juice. Glass bottles You should choose glass bottles with a tight lid and full mouth for easy cleaning. There should be at least five bottles to use, and each bottle size is about 250-300ml. Chopping board Do not forget to prepare a unique cutting board for juices to cut fruits and vegetables. Remember not to use it with other foods. Ice bag If you often have to bring juice with you when shipping, you should have an ice pack to keep heat to preserving juice for longer. Juicing Machine This will help you juice any fruits or vegetables in minutes. If you don't have one, I highly recommend you to buy it. It really helpful especially for a large family like us.

What To Juice?

In the beginning, you should choose the fruits or vegetables that you like to eat, because then you are familiar with the taste. After a time, you should choose juices from the more common ingredients. It is best to consult the recipes for beginners. You should follow the formula at the beginning to avoid the frustration of mixing the juice, which is not delicious. After getting used to it, you will know how to adjust to your taste and gradually use green vegetables. We summarize the steps for reference as follows: Step 1: Unit juicing. In this step, you should only juice a fruit that you like. When you first start, you should drink only 1-2 cups a day for the body to get used to it. Step 2: Juice 2-3 ingredients. However, this step is still mostly fruit or a little more tubers that you are familiar with the taste or drink-ability. Step 3: Start adding more vegetables. Using the previous recipe you like, add one handful of greens or a bit of the tuber you want to try. Vegetable juices have a slightly faint taste and may take some getting used to, but the benefits are immense. The greener, the more nutrition, the more specific taste. Once you have mastered it, start experimenting with lots of other fruits and vegetables.

What Not To Juice?

Can you juice all the fruits and vegetables? The answer is not! Although the juicer allows you to juice almost all hard tubers and leafy vegetables, there are vegetables you can not juice. They are too soft and best to use for smoothies, such as bananas, avocado, ripe mango, coconut flesh, etc. The smoother the fruits are, the harder it will be to juice.

How To Make Juice?

how to make juice Once you have the juicer and the necessary ingredients, you should be ready to juice. If you do not know how to do, follow the essential steps below. Wash fruits and vegetables Vegetables should be washed after buying them. This is an essential step in making juice. Cut fruits and vegetables For tubers, you need to peel and cut the long bar to fit the mouth of the juicer, because some full mouth machines allow the size of large ingredients. For vegetables, you need to cut short, especially high-fiber vegetables, to avoid clogging. Remember that you should only cut the ingredients just before juicing them, as vegetables once chopped will lose nutrients faster. Juicing After everything is ready, turn on the juicer and stuff the prepared ingredients into the machine mouth. Note, you should juice alternating vegetables with fruits to push vegetable residue better. If the residue is still wet, pour it back into the juicer again. Enjoy After juicing, pour the juice into a cup, add ice if you like, and drink immediately. The best to drink is fresh juice as soon as it is done because the nutrients will slowly disappear over time. Note that juice is not added sugar because it will reduce nutrients and will lose the effect on the body. Check out my Green Breakfast Juice if you have no recipe to start yet

When To Drink Juice?

The best time to drink pure juice is when your stomach is empty, which means when you are not full. For best results, drink the juice about 30 minutes before meals. Why is that? Because it is the time that your body is waiting for energy and will best absorb whatever you eat or drink into your body. You should drink fresh juice in the morning, before breakfast every day. The juice will awaken your body and make you feel refreshed to start the day with lots of green energy for each cell.

How To Preserve Juice?

In addition to safeguarding ingredients before juicing so as to keep the maximum nutrition of vegetables and fruits, preserving the juice after juicing is also essential. The following are things to keep in mind when reserving the juice. Keep cold If you do not drink the juice immediately after juicing it, you must directly keep it cold from 1 to 5 degrees C. If you leave the juice at room temperature for a long time, the juice quality will decrease, and it will easily spoil. The nutrients in raw fruits and vegetables are natural to decompose when exposed to air and high temperatures, especially Vitamin C. If you often carry juice as far as you go to work, make sure your workplace has a refrigerator. If not, bring an ice pack with you to keep juice cold. If the distance from home to work is over 30 minutes, it is best to put the bottle of juice in an ice pack to keep cold or put some ice cubes in the same bag where you put the bottle of juice. Preserve juice in a closed bottle The best way to preserve juice is that you should store the juice in glass bottles with tightly closed. If you do not use glass bottles, choose BPA free plastic bottles with tight lids. If you leave the juice in a non-airtight cup, even if it is refrigerated, the contact surface of the juice with the air will increase oxidation, making the juice more likely to fail. Fill the bottle with juice When storing juices in bottles, be careful to avoid getting oxygen between the juice and the bottle cap. If the juice is not filled to the top of the bottle, after a while, you will see that the top juice exposed to the air will slightly discolor or darken.

Final Thoughts

Above is the most necessary information to help you answer the question Juicing 101: How to Get Started? Hopefully, this article will help you get acquainted with pure juice more accessible and more enjoyable. If you have any questions, please comment below the article! I hope you have a healthy life!...

9 Brilliant College Care Package Ideas

When your kids head off to college, you may feel nervous. Because they would feel alone or homesick. At that time, sending them a college care package is a good suggestion for you. This helps you send your love, your encouragement to your favorite college kid.  You may get lost when seeing dozens or even hundreds of cool college care package ideas floating around the internet.   Don’t worry. Our article will provide you with 11 awesome ideas to save your time of searching. 

Find out Your Favourite College Care Package Idea 

1. Seasonal Care Package 

What will be in a Summer Care Package sending your beloved kids? Here are our advice: 
  • A bathing suit 
  • A pair of sunglasses 
  • Some sunscreen 
  • An umbrella/ A cap 
  • A cute T-shirt 

2. Zerowaste Care Package 

If your college kid are interested in environmental issues, this package will be perfect for him. Pay attention to these items below: 
  • Reusable bottle: Your kid won’t have to buy any plastic bottles of water at school. So he can save his money and save the Earth at the same time. 
  • Cloth napkins: They cut down on paper waste. Users don’t have to use paper napkins at any restaurants. 
  • Reusable straw: Using stainless steel or bamboo straws is much cleaner. It is a perfect way to reduce plastic waste. Your kid will be able to ask for no-straw at cafes and bars. 
  • Cloth bag: Your college students may have to go to the supermarket or grocery store sometimes. This bag will help them refuse to use plastic bags easily. 
  • Natural skincare products: These products are both safe for your student’s health and eco-friendly.

3. Birthday Package 

Bake some cookies and send your college kid as a message of love. Write them a card to express the feelings. Don’t forget some family photos in case your kid gets a homesick on his birthday faraway from home. Help your kid have a sweet and shimmering with a small cake and a few candles included. 

4. School Year Care Package 

Send a survival kit care package filled with these items: 
  • Handwritten notes 
  • Motivational quotes 
  • Snacks 
  • A calendar 
  • Headphones for the study time 
  • Some paper clips 
  • Some cute pens/pencils and a pencil sharpener 
  • A backpack made from durable materials 
Provide your college freshman with everything he needs. Don’t forget to enclose a love note to encourage him.  

5. Miles away Care Package 

You may be nervous because your college students may have feelings of homesickness. This package will help you out: 
  • Some candles paired with familiar scents that remind them of home. 
  • Photos of your family and frames so they can hang them on the walls surrounding themselves. 
  • Handwritten letters from your family members. 
  • A picture of their favorite destinations in your hometown. 
  • A small pillow and a warm blanket filled with love. 

6. Movie night Package 

If you want to surprise your dearest with a movie night and some quality time, consider trying this package: 
  • Coffee/Tea  
  • Popcorn kernels 
  • Candy bars 
  • Tissue papers 
  • A meaningful story from the movie you choose 
Here is a good suggestion if you need some tutorials: Movie Night in a Tin 

7. Color Coded Care Package 

Make the package filled with your favorite things in a particular color. Your kid love blue, yellow or red? Yellow goods may help you make up a "sunny box". You can choose a variety of pink  objects in order to make a “sweet box” full of love.  

8. Entertainment Package 

Monopoly Make your kids’ freetime have more fun with their friends. You can select some ideas below to enclose in your package: 
  • A few popular boardgames: Monopoly, Cashflow,... Click here for 19 suggestions. 
  • Tickets for some destinations in the city: museums, theatres, cinemas,... 
  • Their favourite singers’ albums 
  • Sports equipment: a basketball, a pair of badminton rackets, 
Read more: How To Raise Confident Kids

9. Holiday Package 

Here’s a list of items that would fit a care package for Christmas: 
  • Gift cards 
  • Paper snowflakes 
  • Christmas themed bracelets 
  • Mini wreaths 
  • Mistletoe decorations 
How about a Halloween package? 
  • Spooky movies 
  • Black bath bombs 
  • Pumpkin candle holders 
  • Creepy doll keychain 
  • Black jelly beans 
  • Skull chocolate 
Read more: Meal Plans, Grocery Shopping, and a Large Family

In Conclusion 

After all, you can tailor your package to your favourite college student. Customize the package to match your tastes and styles whichever package you choose.   Care packages for college students go far beyond what's inside. They help you express your love and care to your beloved kids.   What’s your favorite care package in the list mentioned? Please let us know in the comment section. Thanks for reading!  ...

Large Family Camping Hacks

There is nothing more fabulous when you put away the electronics and step into a camping trip with your family for a few days. However! You have a large family, and you feel worried about how to plan your trip effectively for many people. Don’t worry! We’ve found some useful camping hacks for large family that help you have more accessible camping trips and make them more enjoyable. Let’s check out now!

Camping Hacks For a Large Family

Create a packing list

Let’s make a packing list as soon as you start planning your camping trip and print it out then. This way will be helpful for your trip from the beginning.

Organize relating things in one place

This tip will help you identify items quickly. For example, for cooking, it would be better if you store your kitchen supplies in one or some bins with lids and write the name of each item outside the bin.

Take the first aid kit

first-aid-kit In your first aid kits, you should well prepare items you consider necessary and make sure your family members know the location of it. Remember! Burn cream and lidocaine are indispensable things in your first aid kit.

Take glow sticks

Kids really enjoy interesting things like glow sticks. You can use these things in your tent because its light isn’t too bright for sleeping. Plus, let’s hang glow sticks on dangerous things in the darkness.

Dig a small trench

To ensure your tent won’t be flooded if it rains heavily, I recommend you, around your tent, let’s dig a small ditch. This hack will create an outlet headed downhill, and rain doesn’t flow into your tent.

Prepare tarps

Besides setting up your tents, you also need to pitch some tarps. This hack will help you in a couple of different ways. Suspending a tarp over the top of your tent will add some shades that help lower temperatures inside your tent. Additionally, it becomes an extra layer of protection that will help prevent your tent from getting wet. Plus, when the rain comes and lasts long, you can still have a fire and make some food without getting soaked under the tarp.

Use fans in hot weather and a heater in cold weather

The heat will be a problem when you go camping in warm weather. Bring tent fans to make your sleep more pleasant is a great tip. Similarly, it’s beneficial if you have a small heater when you go camping in cold weather. In case you can’t access to electricity, you can use a propane heater. Be cautious! Due to propane heaters can produce carbon monoxide, so don’t run the heater all night. Let’s operate it a little before you go to bed and when you wake up.

Prepare fire starters

Easily make your fire starters with laundry lint, newspaper, and toilet rolls. You will put the laundry lint into the toilet rolls and wrap it with the newspaper. Then twist the ends.

Hold matches with boxes

Keeping matches dry and clean by using old baby food containers.

Create a water jug light

To fill the entire tent with ambient light, let’s strap a headlamp to a gallon jug of water. It gives off as much light as your bedroom lamp. You may also reuse milk jugs to create this.

Packing clothes

There are many ways to save space when you pack for your outside camping. An excellent way is to pack clothes differently, put an outfit for each day together. Let’s roll it inside socks then use a rubber band to turn each gear. When dressing, you just need to pull out a roll, and you’re on set. Easy for kids, easy for adults.

Organize kitchen supplies

A shoe organizer can turn into an outdoor kitchen organizer. This tip is a great way to contain a lot of things. So with this hack, everything you need to cook and serve food will be right at your hands.

Make spice boxes

Large spice jars and bottles will make room, so you should reuse Tic Tac boxes to keep spices organized. Outside each box, you should stick the spice’s name to avoid misunderstandings.

Create a handwashing station

handwashing station This DIY hack is so awesome! To do this, you will use an old empty laundry detergent bottle, then fill the bottle with water. Then put a jar of liquid soap next to it. Moreover, you can add a paper towel keeper to the top of the bottle so you can dry your hands conveniently.

Hold pans and pots

A belt and some hooks may work great to hang pans and pots when you go camping. You need to wrap the belt around a tree, then add some hooks, so you already have a perfect place for drying and storing your pots and pans.

Store eggs and pancake batter

Eggs and pancakes are great for camping breakfast, and you want an easy way to carry them, let’s clean out a water bottle and put them in there. When you need them, just pour your eggs or pancake batter out.

Waterproof your shoes

Use some beeswax compound to waterproof your shoes before you leave. This keeps your shoes and your feet dry, preventing your shoes from getting stinky and ruined.

Prepare activity bags

When having nothing to do, kids are easy to get boring, especially when it rains, and they are stuck in a tent. It would be best if you prepare some activity bags for them before you leave to ward off that boredom.

In Conclusion

Well, camping is the best way to make yourself and your family more comfortable and relaxing in a busy life. I’ve given a list of camping hacks for large families and hope that they will be helpful to you. Let us know your thoughts and if you have any other camping hacks or tips, feel free to leave them in the comment section. Thank you for reading!...

10 Creative Lego Organizing Ideas Your Kids Will Love

Kids, especially boys, love playing with legos. I mean, who doesn’t?! You can get super creative by putting these colorful blocks together, creating houses, buildings...towns; the possibilities are endless! However, some parents may find organizing these little blocks a big challenge. Initially, one of the most obvious ways to organize them is to separate them out by color: blue goes with blue, red goes with red, etc. In this article, we will provide you with some ideas for organizing Lego pieces to help your kids quickly find what they need as well as keep the house neat and tidy.

10 Lego Organizing Ideas

Lego baskets

lego organizing ideas This is one of the easiest and most straightforward ways to store Lego pieces - in baskets. You can put everything in one single basket, or you can sort them out by color and have them in separate painted baskets like the picture below. As for me, I prefer using one basket because my kids don’t mind picking out individual pieces from a miscellaneous mess. Yet, many parents would go with the second option. Each color represents what blocks should go in what basket, which makes it easy for your children to find the significant pieces they want. You can hang these baskets on the wall, or simply just have them stand in the corner of the room.

Lego drawers

If you have spare drawers from any of the tables in the house, you can take advantage of them by storing Lego pieces there; or you can invest in one of those plastic storage bins that have a plywood tabletop. Actually, you can even build this table by yourself. It shouldn’t take too long; let’s say within a week. Once again, mark each bin with different colors so your kids can find what piece they want at ease.

Lego Storage Head

This giant lego head can be a cute decoration to the room as well as a great way to store your Lego pieces.

Lego Rolling Cart

Lego Rolling Cart There are many sizes to these rolling carts. Roll them out when it’s playtime, and roll them away when the party’s over.

Lego Shelves

You can build small shelves yourself and then glue the baseplates for your artwork on each shelf. This is a great way to keep all Lego models in one place as well as display your collection.

Lego shelves

For those who are fond of collecting Minifigures from movies like Star Wars or The Avengers, I’m sure this is the best way to store them. A friend of mine did this with his huge collection of Lego artwork from some of the blockbusters from the Marvel and DC universes. Everybody loves it!

Ziplock Bags for Lego Sets

My son finds it super frustrating when he has to dig deep in a box full of Lego pieces to look for one single missing piece for his set. Therefore, I find it better if we divide them into ziplock bags of different sets. This will not only save time but also make it easier to look for certain pieces. If you don’t have ziplock bags, screw top containers are also good alternatives.

Lego Wall

This might sound a little crazy, but imagine having a whole wall of Lego baseplates and being able to stick any pieces you want on that wall. Your kids will love it. If your kids are huge fans of Lego, a Lego-themed bedroom sounds like something you should try. Let’s just hope they don’t go off Lego one day after you had put so much effort into this.

Lego Organizer Box

This is another smart way to store your Legos. If you’re having any projects going on, you can use a few boxes to store the pieces you need, and store the others in what boxes are left.

Tool Chest for Lego Storing

Store your Lego in a tool chest - why not? This is one unique and clever way for easy access to your Lego collection. You can tape baseplates to the top as well as the lid of the tool chest to create a fun yet space-saving playing place for your kids. Definitely, here is the most durable of all lego-storage units. Lego Play Space and Storing Last but not least, you can put some effort into making a big Lego play space by tapping baseplates to a table that you don’t use anymore, along with some extra space to store Lego pieces. Your kids will absolutely love this, at least for a while, until they’re bored with Lego.

Bottom Line

I hope you found these lego organizing ideas creative. If you have any questions, you can comment down below, and I will answer them as soon as possible. Thank you for reading....

How To Raise Confident Kids: Best Tips for You!

Have you ever heard that confidence plays a vital role in our lives for both adults and children? I am pretty sure that you have had. This ability is not gifted; on the contrary, it requires the practice for a long time as well as patience. Especially, people find it easier to build confidence if they are at an early age. For this reason, parents should pay attention to this thing and find out the right way to raise confident kids. This article is written to bring you 8 amazing ways of how to raise confident children. Scroll down for further information.

Let children try to do everything themselves

One of the most significant ways to build confidence in children is by allowing them to do everything themselves at first. It does not mean that you are abandoning or do not care about them. Some parents think that their kids are still young, so they often do everything instead of letting their children bear a hand in. Do you think it is right? No, it is absolutely not. The right way to raise a confident kid is instructing him/her to do it in detail. Just stand by, smile, and show how to do it slowly. Let children find out and solve manageable problems by themselves Children will never build confidence if parents always do the hard work for them. They must figure out and tackle obstacles to be mature by themselves. Of course, it is better to let them solve some manageable challenges that suit their age and abilities. It will not make your children discouraged if they cannot do it. If your kids need parental help, you can give them some guidance but not directly do it for them. This assistance will make them rely on their parents once they find it challenging to find the solution.

Give children more challenges

Give children more challenges Children may face many new things in their lives, even something that they have never done. It is time for parents to give these challenges for their kids instead of just letting them do simple things around them. Making children responsible for what they are doing is an excellent way to nurture confidence. Let them know that they need to start doing small things before accomplishing more significant goals. Additionally, it is accepted if you sometimes offer your help and support. There must be some hard problems in lives that children find it challenging to solve. This is when they really need your assistance. But make sure not to give too much help.

Encourage children’s curiosity

Children are often curious about everything at an early age. And encouraging this curiosity is a beneficial thing. However, not everyone can do it. I realize that in reality, some parents consider an endless stream of questions of children annoying. It will be bad for the process of helping kids build confidence. Parents should be willing to answer all the questions. It not only helps children to gain further information about the unknown world outside, but it also gains children’s confidence to have an inquiring mind. Besides, it builds a basement for children to learn better when starting schooling.

Favor children’s courage to try something new

If you find out that your children are starving for trying something new, let them know that you applaud their decision. It will be great that children are ready to do new things, which helps them gain much confidence after each effort. Children have a strong attachment to their family, especially their parents. They often need your support to do anything as they do not believe in themselves. Sometimes, simple encouragement such as “You are brave to try this” is enough.

Appreciate children’ effort regardless of the result

Everyone, especially a kid, seems to be happier and get more motivation if they get praise from their parents. Hence, no matter what the outcome is success or failure, let’s applaud their performance and effort. After each failure, children might feel embarrassed as they do not try their best or make the most effort. As a result, they can get discouraged and do not want to try again. Praise for fostering children’s spirit is a must at that time. At the same time, when children succeed in doing some things, parents’ appreciation is also necessary for them to know that they have made their parents proud. Hence, it will be motivation to try more and more in the future. Remember never to criticize their performance if you do not want them to be set up and tormented due to their failure. Day by day, they will be scared to see your unhappy face if they fail in finishing their works, even small things. Read more: Why We Should Prioritize Our Teens

Final thoughts

There are many great ways of how to raise confident kids. What you need to do is finding out the most suitable way. If you have any good ideas, comment below to let people know....

How To Make Awesome Asian Salad Recipe

Asian salad is often known as a simple dish in daily meals, so you can make it whenever you want. 

Besides, they are a good choice for people who are following a healthy diet or want to maintain a balanced weight without getting bored. Furthermore, salads are also suitable for vegetarians. 

So have you ever tried to make any Asian salad before? If you have never tried it, don’t worry much because I will give you three Asian salad recipes in the article today.  

Then you can get your own favorite recipe to make an Asian salad yourself. Let’s follow me. 

1. Chicken And Banana Blossom Salad 

Chicken And Banana Blossom Salad

If you prefer chicken meat than other meat such as pork, beef or goat, you can try to make an Asian salad with chicken.  


  • 1 chicken 
  • 500g banana flower  
  • 2 carrots 
  • 200g laksa leaves 
  • 200g basil leaves 
  • 1 onion 
  • 50g dried onion  
  • 50g minced chili  
  • 50g crushed peanuts 
  • 200ml lemon juice 
  • Other spices: Salt, sugar, pepper, salt and seasoning 


Step 1: Preliminarily Process Chicken  

First, you rub the chicken with salt on both sides and wash carefully twice. Then, you put the whole chicken into a pot and boil it in 20 minutes. 

Please remember to turn the heat down after 10 minutes so that the chicken meat will be delicious and cooked evenly. 

After that, you take the chicken out to cool and use your fingers to tear the chicken into small pieces. Then you marinate the chicken meat with pepper, seasoning, and salt. 

Step 2: Prepare Vegetables And Other Spices 

You wash all of the vegetables and drain them. Then, you prepare a water bowl mixed with lemon juice. 

For banana blossoms, you will put the layers of it on each other and roll them tightly. Then, you slice banana blossoms very thin and soak them into the lemon juice. 

Next, you will grate carrots into the smallest pieces and marinate them with 2 spoons of sugar and 1 spoon of lemon juice. 

Later, you cut onions into slices and also marinate them with 2 spoons of sugar and 1 spoon of lemon juice. 

For laksa and basil leaves, you will chop them into small pieces. 

Do you know the most important thing to make Asian salad? 

It exactly is the salad dressing. 

Step 3: Prepare The Salad Dressing 

For mixing the salad dressing, you will add 3 spoons of salt, 2 spoons of sugar into 250ml water and boil it. When the salad dressing cools, you can add lemon juice and minced chili pepper into it. 

If you like the taste of fat, you can add 2 tablespoons of chicken broth to the salad dressing. 

Step 4: Mix The Salad 

First, you add the salad dressing to the shredded chicken in a large bowl, mix them, and leave for 5 minutes. After that, you add banana blossoms, carrots, onions, laksa leaf, and basil into the bowl and mix them again. 

Finally, you arrange the Asian salad on a plate and don’t forget to sprinkle with crushed peanuts and dried onions. Let’s enjoy the Asian salad with chicken and banana blossom right now. 

But, do you wonder is there any other recipe to make Asian salad? 

There is, and it is also for people who are a big fan of seafood. Let’s follow me again. 

2. Shrimp And Papaya Salad

Shrimp And Papaya Salad


  • 1 green papaya 
  • 300g shrimp 
  • 300g bacon 
  • 2 carrots 
  • 1 onion 
  • 200g laksa leaves 
  • 200g basil leaves 
  • 1 garlic
  • 50g spring onions 
  • 50g minced chilies 
  • 50g roasted peanuts 
  • 200ml lemon juice 
  • Some fried shrimp chips 
  • Other spices: Sugar, pepper, and fish sauce


Step 1: Preliminarily Process Materials 

First, you wash the shrimp and all of the vegetables carefully and drain them. Then, you prepare a cold water bowl mixed with lemon juice.

You peel and grate the papaya into long strands by a large-size grater. And you soak the papaya in the cold water bowl so that it does not turn black. For carrots, you also peel and grate them like the papaya. 

Next, you grate onions. Then, you chop laksa and basil leaves into small pieces. 

Finally, you boil the bacon in 15 minutes and the shrimp in 7 minutes respectively. Then you chop the bacon into small strands. 

Step 2: Prepare The Salad Dressing 

You add sugar, fish sauce, minced garlic, minced chili and a tablespoon of lemon juice. Then, you mix the mixture evenly. 

Step 3: Mix The Shrimp And Papaya Salad 

First, you mix the bacon and shrimp with a tablespoon of the salad dressing and leave it for 5 minutes. 

Then, you add the papaya, the carrots, the onions, and the mixture of bacon and shrimp in a big bowl. Let’s mix all of them. 

Now you can arrange the salad on a plate and sprinkle with roasted peanut and herb leaves. Don’t forget to eat the salad with shrimp chips. 


Do you want to learn how to make Asian salad for vegetarians? If yes, let’s read the Asian salad recipe below. 

3. Lotus Root Salad 

Lotus Root Salad


  • 200g fresh lotus roots
  • 1 carrot 
  • 500g white cabbages 
  • 2 fresh chilies 
  • 1 garlic 
  • 50g crushed peanuts 
  • 200g aromatic herbs 
  • 50g dried onions 
  • 200ml lemon juice 
  • Other spices: Sugar, pepper, and salt 


Step 1: Preliminarily Process Materials 

First of all, you wash all of the vegetables carefully and drain them. Then, you cut lotus roots into 4cm roots. Next, you peel carrots and white cabbages and grate all of them into small pieces.  

After that, you mince the fresh chilies and the garlic as small as possible. 

For the aromatic herbs, you soak in water for about 10 minutes, drain it and chop all of them. 

Step 2: Prepare The Salad Dressing 

You add 3 tablespoons of salt, 3 tablespoons of boiled water, 2 tablespoons of sugar, 3 tablespoons of lemon juice, 2 spoons of pepper with minced garlic and minced chili into a bowl.  

Then you mix the mixture of the salad dressing evenly and taste to adjust it accordingly. 

Step 3: Mix The Lotus Root Salad 

First, you mix the lotus roots, grated carrots, grated white cabbage, and aromatic herbs. Then, you add the salad dressing into the mixture and mix all of them evenly. 

After that, you can arrange the lotus root on a plate and sprinkle with crushed peanuts and dried onions. Let’s enjoy it. 

Read more: How to Make Freezer Meals the Easy Way

In Conclusion 

Above are three easy recipes to make Asian salad. 

Well, if you want to make Asian salad by yourself, let’s choose one of the recipes. Every different way will give you different flavors.  

I hope that these recipes might help you to have tasty Asian salad as you expect.  

If you have any contribution, please let us know in the comment section below. 

Thank you for reading! 


Best Green Breakfast Juice Recipe

What is the first thing in your mind when you hear green breakfast juice? A glass of fresh green juice? A bowl of mix green fruit? Well, they are all true, but in this article, we will only focus on green breakfast juice and how to make it. If you decide to live healthily, it won’t take you much effort to do it. All you need is a bit of hardworking, determination, and a comfortable mind. Now, let’s see tips for the best green breakfast juice that you can definitely make yourself at home. If you are new to juicing. I recommend you to check my Juicing 101 to get the idea to start.

My 6 Favorite Green Breakfast Juice Recipe

#1. Spinach, Carrot and Apple Juice

Can you drink spinach juice? If you cannot, here is the wonderful recipe, including spinach, but tastes really delicious. As you may know, carrot and apple give you the sweet and savory taste, which can hide the flavor of spinach. However, after juicing, you will have a little bit of pulp that needs to be strained and separated from the juice. Thus, this work takes much time to do, but it's even less healthy when making juice this way. Why? The pulp above contains a bit of nutrition and much fiber. If you throw it, you mean throwing all the essential fiber in the vegetables and fruit. Things need to be prepared: 5 spinach leaves, one apple, one carrot, cinnamon (if you’d like). First, you need to wash these vegetables with clean water and let it dry for a few minutes. Then, crush the spinach leaves, carrot, and apple into pieces and put all into the juicer. Add some more water, start the machine and wait until the mix is soft and juicy. Finally, strain the juice for a smooth drink and add some cinnamon for flavoring.

#2. Cucumber and Kiwi juice

Cucumber and Kiwi juice Honestly, this is my favorite one, and I bet you will like it for the first time trying. This juice has the savory smell of cucumber and sweetness, the sourness of kiwi. However, you can also taste chilly and salty from the crushed ginger, which makes this mix unique and special. Here are what you will need: 4 kiwis, two cucumbers, half of the ginger, sprouts. As usual, peel cut kiwi and cucumbers into pieces after washing the fruit with clean water. Then, blend the ice and water before putting those fruits into the machine. Keep blending for 1 minute with high speed, then pour the mix into a glass and decorate with sprouts. Though it’s much like a smoothie if you put more ice, this is still a delicious green juice.

#3. Kale and Celery Juice

If you’d like a pure green breakfast juice, this mix is a great choice: celery, kale, cucumber, and parsley. Well, when trying this juice purely, I felt a bit difficult to drink, and I guess you will feel it, too. Thus, I suggest adding some slices of pineapple for sweet flavor, which makes it easy to taste. Here are what you will need: 1 celery stalk, five kale leaves, one cucumber, two sprigs of parsley, and a few pieces of pineapple. Chop the vegetables roughly into pieces as small as you can for easy juicing. When finishing, strain the juice from the pulp, or you can serve instantly for a good fiber supplement.

#4. Cabbage, cucumber and mango juice

Honestly, this is the easiest and favorite mix for those who like a sweet drink. Mango is an essential supplement for the mix as it sweetens the flavor, while cucumber smells delicious and savory. Let’s see what we have. 1/4 cabbage, three sprigs of parsley, two spinach leaves, one cucumber, and one mango. Sound simple, doesn’t it? Yes, it does. As these vegetables have much water, you only need a bit of clean water when juicing the mix. But before juicing, you need to slice the ingredients roughly into small pieces. We suggest you should drink all the pulp as this contains much fiber, which is the most essential part of fruit and vegetables.

#5. Cabbage and Lemon Juice

Cabbage is now not a difficult thing to eat or drink as it combines with lemon. This mix doesn’t require many ingredients, either. What do you need? Simple drink as cabbage and lemon juice One cabbage, a handful of mint leaves, one tablespoon honey, a squeeze of lemon. That’s all. How to do with this mix? You will mostly deal with the cabbage as this is the primary ingredient. First, peel the cabbage gently to get leaves. Then, wash them with clean water and let them dry. Also, note to take only green leaves and cut out brown spots on them. Toss enough amount of leaves into a blender, add some more water for smooth blending. Blend a few more minutes before pouring into a glass. You should strain and remove the pulpy part, as this is hard to serve. Then, add mint leaves, honey, and lemon for a sweet flavor.

#6. Amla Juice

So simple yet effective! The amla juice gives you many health benefits that you may not know: improving eyesight, burning fat, providing nutrition for hair, etc. Amla benefits are great It doesn’t take much time to prepare the amla juice. First, boil the amla, peel, and remove seeds as we only use the flesh. You will need more ingredients to add in: a squeeze of lime, a sprig of coriander. Finally, juice the mix with a little water, then strain and serve instantly. It’s also better to serve chilled. How do you think about the list of the best green breakfast juice recipe? They are all homemade mixes that you can definitely make yourself in the morning. When living green and healthily is a great way, and a trend recently, serving yourself with green breakfast juice is the best and easiest way to do it. Looking for something green for lunch or dinner? You may like my Asian Salad Recipe. Are you ready to live green? Let’s pick some recipes and make a drink right now....

Best Way To Make Large Family Freezer Cooking

In the present age, with the introduction of refrigerators, cooking frozen foods for large families is very familiar. Primarily, it also plays a vital role in families with the number of members up to dozens of people. The dishes are processed and stored in the freezer. At the meal, they can reheat and use immediately; these dishes are still fully nutritious, and delicious. Now, freeze dishes are often familiar to many people. Here are some recipes for large families.

List Of Some Large Family Freezer Cooking

#1. Salad

salad Lettuce is a perfect choice for making up the portion of a large family. Only about 15 minutes, you can have a mixed salad platter with a variety of sauce recipes such as sesame sauce, mayonnaise, egg sauce, etc. All have high nutrition for the members of your large family. With simple tips by making salads in glass jars, closed it up, and you can preserve them in the freezer for up to 3 days. Sauces can add to the zip bag or glass box, the storage period up to 2 months. However, the delicious mixed salad shouldn't store frozen for more than five days.

#2. Pizza

Pizza is a favorite fast food for many people because it has many different flavors and suitable for all ages. With an oven and a little effort, we can have a pizza. It can be made available and refrigerated. Cold pizza can be preserved for a long time at 0-2oC in the refrigerator compartment (can be kept for 3-5 days). If you want to store longer can put into the freezer, with a temperature of about -35oC (Can be stored for three months). Baking Pis did for 7-10 minutes in an oven, with a temperature of 250-270oC.

#3. Spaghetti

Spaghetti is the famous Italian cuisine and is known for its high nutritional ingredients and fast processing time. You only spend time on making tomato sauce with minced beef. Then, put them to a zip bag or glass jar can store, good use within three days. It can't store too long in the refrigerator because minced beef will be disintegrated and harmful to users. To have a quick pasta dish for a large family, you need to take about 8 minutes to boil pasta, put the frozen sauce in the microwave to reheat, and spread the sauce on top that is ready to use for your large family.

#4. Bread

The best way to save time preparing a meal is by storing food in the freezer. Food stored in the refrigerator will be hard, but you can make them as delicious as they were at first. Moreover, the heating process makes the dough softer. Before refrigeration, put bread in the zip bag, squeeze out all the air before closing the mouth of the pack. If the food defrosts itself at room temperature, it won't taste good. Instead of that, we should use the oven or microwave. To defrost the bread, we can put it in the microwave, turn on high power for about 15-25 seconds, until the dough is soft unless you can use an oven at about 162oC for 3 minutes. Bread after baking can use with different types of jam, butter, or sauces.

#5. Soup

soup Soup is an excellent appetizer for every meal. Especially in the winter, a warm soup will make us feel good and forget the cold. Soup is easy to prepare and easy to eat. It's good for the health of people, especially children who are very interested in this dish. It is convenient that you only need to take advantage of a few simple ingredients in your fridge to cook a hearty soup. Cooked soup can store in the freezer for up to 3 months. To be used, the soup needs to warm up with a microwave oven or gas stove. Freeze soup is an excellent dish for generations of families.

#6. Meat

Meat is one of the familiar food at every family meal. Meat, including red meat and white meat, for example, pork, beef, chicken, contains a lot of nutrients, protein, and other beneficial compounds. So, it can be an excellent ingredient of a healthy diet. The cooked meat can preserve at the top of the fridge freezer during 2 - 3 months at the temperature under 0℉ (-18℃). Instead, you can leave the meat in the cold compartment but only lasts about four days. Meat-making dishes are varied, but you should limit frying and thrilling meat. Instead, meat should use to cook like a stew, boiled, or steamed dish, which is healthier and more natural to defrost.

#7. Fish

If you and your family like eating fish, maintain your eating habits because this is a perfect hobby. Fish contains abundant nutrition. In particular, fish is a good source of omega-3, a type of fatty acid that is beneficial for the body. But handling cooked fish dishes is always a challenge because fish is perishable. Instead of 2 or 3 days by storing in the fridge, grilled fish can be safely left in the freezer for up to one month in a case that your fishing dish must package with a vacuum sealer or zip-top plastic freezer bags. Remember, after had been cooked, freezing is vital to decide the long-lasting, delicious time of fish dishes. It is best to give it to the fridge within two hours. Ideally, as soon as it's cooled enough to package Tips: Pay attention to the preservation time of the dish; you can note the expiry date to avoid eating spoiled food. Depending on the type of food, you can choose appropriate storage tools such as paper box, plastic box, the plastic bag. Extensive family freezer cooking is a new direction for homemakers. Frozen does not mean that it is difficult to eat and lacks nutrition. With the dishes that we recommend above, homemakers will be easier to arrange a reasonable, fast, and convenient meal. Cooking for many members will become simpler. Good luck!...

Why We Should Prioritize Our Teens?

Teens (from 13 to 19 years old) is a period of physical and mental transition in human development that takes place between childhood and adulthood. This period relates to the biological, psychological and social changes. Recently, the teenager has been concerned and paid much attention to because they are increasingly becoming more and more important. Let me tell you some reasons why we should prioritize our teens.

The adolescence is the stage at which, teenagers are vulnerable

As you know, this is the period of puberty, so there are a lot of changes in their psychology and body. This leads to some differences between this stage and the previous one. They become more sensitive about their appearance and easily affected by the habitat around them. All the factors that they come into contact with will be one of the most important things for their development. Because the youth is an essential foundation for the later periods, they need to be prioritized so that they can be fully developed. Teenagers need fresh water, fresh air, and a clean climate for the best evolution. Besides, good education and proper care are also necessary. Our responsibility is to provide them with all the best conditions. The way we behave teenagers and the things we give them have a great influence on them. If there are any physical or mental adverse impact on teenagers, they will have to get disadvantages later.

This is the most developed phase

Prioritize Our Teens As I mentioned above, the youth is the period of puberty and this is also the most developmental stage of man. It is both physical and intellectual development. Thus, the teenager is the best generation in society. They are second to none in health and intelligence. Also, the youth has a great source of energy to get ready to acquire knowledge of humans. You can see that teens are the people who can acquire and apply knowledge. They are creative and energetic in all areas of life. They are very potential to be successful in the future. All we know that there are a large number of teenagers who have succeeded in different fields such as science, sports, the arts sector, and so on. Therefore, we had better help them unleash the potential. If teenagers are paid more attention, I am sure that they will be able to make more progress. It is also a way to prioritize our teens.

Teens are always the first victims of wars

In many countries, people have no peace because of wars and conflicts. For that reason, at any time, people may become victims of bombs and bullets, especially children and teenagers. It is not only the weapons that harm teens but also exploitation. At this age, they could not avoid the peril of their life. Moreover, teenagers can be exploited in many ways. They can be forced to fight as a soldier or they have to work in factories all days and nights. Because the adolescence is too naive and innocent, they are not wise enough to recognize all these problems. Hence, they are easily taken advantage of. The things we have to do is to eliminate wars and protect teens in countries where wars and conflicts are happening. After that, they need to be taken care of carefully. Teens are the next generations. Therefore, if they are not treated well, our future will be threatened. Teenagers play an important role in the development of a country We often say that teens are the future of a country or humans. They will be the prospective workforce and contribute to the development of not only the world but also their countries in all areas. Because they are still young, they are proficient in many fields and have daring dreams and plans for their future. Besides, they always try to make differences with other people. This will lead to their values and success in the future. For that reason, teenagers will take the place of the present generations to promote the growth of the economy and society. With these potentialities, teenagers need more help and "investment" so that they can make more progress. We also have to create good conditions for them. I have listed 4 main reasons why we should prioritize our teens. The young have energy and passion, so it is quite for us to prioritize them. The biggest reason to continue to hope is that they can learn and shape the world around them. On celebrating the 30th anniversary of the UN Convention on the Rights of the Child, Ms. Henrietta Fore, UNICEF Executive Director said “As the 1989 children became today's leaders, the children and young people of 2019 will be the leaders of the future. The children inspire us.” Thank you for reading!...